Beasto Soup

Recipes

The beastest version of miso soup. If you have this after a workout you might find you don’t even need a recovery shake.

Ingredients

  • 1 3-inch piece of kombu seaweed
  • 1 cup vegetable broth
  • 3 cups water
  • 3 sweet potatoes or yams (~6 inches long)
  • 2 heaping tablespoons miso paste, red or white
  • 1 silken tofu block (1 lb)
  • 1 teaspoon of salt
  • pepper to taste
  • 1 tablespoon of coconut oil
  • 3 green onions diced

Prep time: 25 minutes
Serves: 3 bros

Instructions

  1. Cut the sweet potatoes with 1 verical cut and several horizontal cuts, but not all the way through.
  2. Wrap the sweet potatoes with wet paper towels, and microwave for 15 - 20 minutes.
  3. Add kombu, vegetable stock, and water to a pot and bring to boil.
  4. Mix in the miso paste.
  5. Cut tofu into squares and spoon it into the pot.
  6. Reduce to low heat to simmer.
  7. Add salt, pepper, coconut oil, and green onions.
  8. Once the sweet potatoes are done, finish cutting into chunks and put them into the pot as well. Leave the skin on the sweet potatoes.
  9. Eat.
  10. Flex.

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